Ho’oponopono Harmonising Espavo Circle -Online

HO’OPONOPONO & ESPAVO

Clearing Memory • Reclaiming Power

The Essence

Ho’oponopono is an ancient Hawaiian practice of reconciliation and inner cleansing. It teaches that everything we experience arises from memories within us — and that healing happens through self-responsibility.

Espavo complements Ho’oponopono by restoring sovereignty. Espavo means: “Thank you for taking your power.” Together, these practices create a complete cycle:

• Ho’oponopono clears memory
• Espavo returns power

The Four Ho’oponopono Phrases

These phrases are spoken inwardly, gently, without force:

• I’m sorry
  I acknowledge the memory within me.
• Please forgive me
  I release judgment of myself and others.
• Thank you
  For the cleansing and the learning.
• I love you
  To myself, to you, to the Divine.

Adding Espavo

Thank you for taking my power.

This affirms:

• I no longer give my power to memories, people, or circumstances
• I trust my inner wisdom
• I honour the power in myself and in others

Ho’oponopono–Espavo Practice

No fixing.

No analysis.

Just presence and release.

Espavo prevents spiritual dependency and honours sovereignty.

Daily Affirmation

I’m sorry.

Please forgive me.

Thank you.

I love you.

Espavo — I take my power back with grace.

Remember

You are not here to be fixed.

You are here to remember.

Espavo.

Prerequiste

You must complete the Ho’oponopono Introductory Day to join this circle. Please log in ten minutes early using a computer. A link will be sent via email upon registration.