SIMPLE login to the, easy to follow, 33 week, online, training programme, in video format to follow the SIMPLE workouts.
SIMPLE leads you in this fun, innovative, movement programme that gets the full class working together and exercising 3 times per week for the full school year.
Discover and practice the developmental exercises to correct developmental delays.
SIMPLE leads you with explanatory videos for teacher and animated videos of Lali leading the moves.
Support from Dr. Alweena Awan & Dr Emma via email and from the growing SIMPLE community.